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Caviar Pirinea LogoCropped.pngrainbow-trout_fixed.png

Rainbow Trout (Oncorhynchus mykiss)

Caviar Pirinea™

by Caviar Pirinea

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Nutrition facts

Analysis per 100g of filet and percent daily value based on a 2000 calorie diet

Per 100 g 
(3.5 oz)
% Daily Value
Energy224 kcal/932 kJ11 %
Protein20 g40 %
Fat20 g31 %
EPA+DHA1.8 g360 %
Vitamin D8.6 µg / 344 IU86 %
Carbohydrates0 g
Saturated fat3 g15 %
Sum Omega-33.8 g
Sum Omega-63 g
Cholesterol55 mg18 %
Sodium35 mg1.5 %
Potassium384 mg11 %
Vitamin A,ret26 µg / 87 IU2 %
Vitamin C3.9 mg7 %
Vitamin B60.5 mg25 %
Vitamin B122.2 µg37 %
Calcium4.9 mg0.5 %
Iron0.3 mg2 %
Magnesium29 mg7 %
Phosphorus227 mg23%

Per 100 g 
(3.5 oz)
% Daily 
Value
Energy224 kcal/932 kJ11 %
Protein20 g40 %
Fat20 g31 %
EPA + DHA1.8 g360 %
Vitamin D8.6 µg / 344 IU86 %
Carbohydrates0 g
Per 100 g 
(3.5 oz)
% Daily 
Value
Saturated fat3 g15 %
Sum Omega-33.8 g
Sum Omega-63 g
Cholesterol55 mg18 %
Sodium35 mg1.5 %
Potassium384 mg11 %
Vitamin A, ret526 µg / 87 IU2 %
Per 100 g 
(3.5 oz)
% Daily 
Value
Vitamin C3.9 mg7 %
Vitamin B60.5 mg25 %
Vitamin B122.2 µg37 %
Calcium4.9 mg0.5 %
Iron0.3 mg2 %
Magnesium29 mg7 %
Phosphorus227 mg23 %

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Sustainability

Forage Fish Dependency

The total amount of forage fish needed to produce one kilogram of farmed fish (i.e. FFDR). A ratio below 1:1 indicates net fish production. 

Caviar Pirinea™x
Overall farmed 
trout
x
Organic troutx
Wild troutx

Sources: The Marine Ingredients Organization; Aquaculture Stewardship Council; Global Salmon Initiative; BioSustain

Carbon Footprint

The total amount of emissions causing climate change (greenhouse gases) to produce one kilogram of farmed fish. Emissions are expressed as carbon dioxide equivalents per kilogram (COeq/kg).

Caviar Pirinea™2.1 kg
Overall farmed 
trout
3.2 kg
Organic trout2.2 kg
Wild trout2.6 kg

Sources: Sintef; BioSustain; Ecoinvent

Water footprint

The total amount of fresh water used to produce one kilo farmed fish. Fresh water use is expressed in liters (L).

Loch Duart1500 L/kg
Overall farmed
salmon
2000 L/kg
Organic salmon1500 L/kg
Wild salmonN/A