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ENGESUND SALMON

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Atlantic salmon (Salmo salar)

Engesund Salmon

by Engesund Fiskeoppdrett

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Nutrition facts

Analysis per 100g of filet and percent daily value based on a 2000 calorie diet

Per 100 g
(3.5 oz)
% Daily Value*
Energy248.9 kcal/1041.4 kJ12 %
Protein20 g40 %
Fat19 g30 %
EPA+DHA1.3 g258 %
Vitamin D4.2 µg42 %
Carbohydrate0 g0 %
Saturated fat3 g15 %
Sum Omega-33.2 g
Sum Omega-63.2 g
Cholesterol98.5 mg32 %
Potassium365 mg11 %
Vitamin A,ret21 µg1.6 %
Vitamin C4.6 mg8 %
Vitamin B60.4 mg21 %
Vitamin B124.7 µg0.5 %
Magnesium27 mg7 %

* Percent Daily Values are based on a 2,000 calorie diet.

Per 100 g
(3.5 oz)
% Daily
Value*
Energy249 kcal/1041 kJ12 %
Protein20 g40 %
Fat19 g30 %
EPA + DHA1.3 g258 %
Vitamin D4.2 µg 42 %
Carbohydrate0 g
Per 100 g
(3.5 oz)
% Daily
Value*
Saturated fat2.9 g15 %
Sum Omega-33.2 g
Sum Omega-63.2 g
Cholesterol98.5 mg32 %
Potassium365 mg11 %
Vitamin A, ret21 IU2 %
Per 100 g
(3.5 oz)
% Daily
Value*
Vitamin C4.6 mg8 %
Vitamin B60.4 mg21 %
Vitamin B124.7 µg0.5 %
Magnesium27 mg7 %

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Sustainability

Carbon Footprint

The total amount of emissions with effect on climate change (greenhouse gases) to produce one kilogram of farmed fish. Emissions are expressed as carbon dioxide equivalents per kilogram (COeq/kg).

EngesundTM2.3 kg
Overall farmed salmon3.2 kg

Sources: Sintef; BioSustain; Ecoinvent; *Values subject to change with the implementation of updated EU guidelines

Land Use 

The total amount of land used to produce one kilogram of farmed fish. Land use is expressed in kilograms of soil carbon deficit per kilogram fish (kg deficit/kg).

EngesundTM32 kg
Overall farmed salmon32 kg

*Values subject to change with the implementation of updated EU guidelines

Water Footprint

The total amount of fresh water used to produce one kilo of farmed fish. Fresh water use is expressed in liters per kilogram fish (L/kg).

EngesundTM1500 L
Overall farmed salmon2000 L

*Values subject to change with the implementation of updated EU guidelines